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A 3-oz. serving of canned tuna has 63 mcg of selenium while a 3.5-oz. serving of chicken white meat contains 20 mcg.. Vit c may well reduce urates levels from the blood. No decrease proven vitamin C as a good treatment of gout, but eating appropriate levels can assist keep attacks raising. Large doses of ascorbic acid, however, have that’ll increase urates levels..
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